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It's Strawberry Season!

May is the start of strawberry season here in Indiana. The best strawberries are from local patches because they are fresh off the vine. I...

Many of our patients are busy and have hectic schedules as many Americans typically do. Being organized and having a plan to be successful ...

Show yourself some love by making this year's V-Day special with festive Health One Chocolate Brownies using a heart shaped muffin pan. ...

Here are 3 recipes from patients who are currently using the Health One Meal Replacement. These are staples in their meal plan and are all ...

Every now and then we get a person who thinks that the meal replacements we use in our medically supervised weight loss program are expensiv...

Multiple studies have shown chocolate milk to be the best post-workout recovery fuel, but why? Simply put it hydrates while replenishing exh...

Health and Nutrition Technology (HNT) is: a proven program; medical supervision; complete nutrition. By utilizing all three of these as...

Who said losing weight had to be with boring food? The Health One Meal Replacement allows variety and flexibility to make whatever you desi...