Health One Meal Replacement Car Survival Kit

Many of our patients are busy and have hectic schedules as many Americans typically do.  Being organized and having a plan to be successful ...

Traveling & Need Weight Loss Tips?

One of our patients is traveling to a wedding this weekend that is out of state & wanted to make sure she could be successful while out ...

Fast Food {Grocery Store Style}

On-the-go and need some fast food?  Why not stop at the local grocery store instead of a fast food establishment?  Make a quick trip in and ...