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What Does THAT Mean on the Food Label?

The food label provides a plethora of information that most Americans can only dream about understanding. What they do understand is someth...

Health is our #1 priority for our weight loss patients, but we also promote health for those who are not our patients. Awareness is a very ...

Pumpkins not only make great Jack-O-Lanterns, but they also are a great addition to a healthy meal plan! Here are some quick facts about pu...

Monday, June 27, 2011 Health Physical Activity

In USA TODAY, new research shows that older individuals who were regularly exercising at moderate to intense levels may have a 40% lower ris...