Vegetables

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Foods To Eat More Of If You’re Trying To Lose Weight

Fiber is a nutrient experts say you probably aren't eating often enough. Fiber is a bona fide nutritional superstar. It plays a key role...

Why is a balanced diet important? A balanced diet is one that provides the body with all the essential nutrients , vitamins and minerals req...

Learn how to cook smarter and healthier If you are someone who enjoys food and cooking, but still want to watch your weight and eat healthy...

Vegetables have been incorporated into your own diet each day for maintaining good health and to help you lose weight. Many vegetables are p...

Binford Farmers Market : Saturday mornings 9a-1p Broad Ripple Farmers Market : Saturday mornings 8a-Noon Carmel Farmers Market: Saturday mo...

Wow! So excited to see kale, the green leafy vegetable mostly under the radar, in TIME Magazines top food trends of 2012 . In ou...

Organic or Not? That is the question of the decade. If you personally buy organic answer this question, why? Is it because organic foods ar...

Winter Squash is in season! What is it, what do you do with it, how do you select it? All great questions for these vegetables that are del...

Fruits & Veggies More Matters (FVMM) is a National Campaign to encourage Americans to include more fruits and vegetables in their meal ...

Freedictionary.com states this for the definition of a vegetable: veg·e·ta·ble (v j t -b l, v j -t -) n. 1. a. A plant cultivat...

Tuesday, September 13, 2011 Calories fruits Vegetables

A recent study in the Obesity Journal provided either solid fruits/vegetables or fruits/vegetables in juice form to the study participants (...

Do you enjoy fresh & local produce? A lot of stores like Meijer, Marsh & Kroger in the Indianapolis are carry some local produce, b...

Thursday, August 18, 2011 Recipes Spinach Vegetables

Popeye loved it, but did he actually know how good it was for him? Spinach is loaded with many vitamins & minerals that are important t...

Tuesday, August 16, 2011 Coupons fruits Vegetables

Extreme couponing has become a crazy phenomenon since the new show "Extreme Couponing" aired on TLC a few months ago. Couponing i...

Thursday, July 14, 2011 Barbecue Summer Tips Vegetables

Onions: trying burying an onion with a beef bouillon cube in the center, wrapped in aluminum foil in the coals for 1 hour. Yum...delicious w...