The Post Holiday or New Year "Diet" Trend

Now is the time! The time to jump on board with a new year's resolution in hopes of keeping it throughout the year.  According...

HNT Indiana Offers Meal Planning Class

Hello HNT Indiana Family! We hope you all doing well and ready for cooler weather.  If you happen to be struggling in the area of meal pl...

HNT Indiana Class to Start: Tuesday in Noblesville

HNT Indiana is looking to begin another Foundation Class in January 2012.  If you are interested in being a part of our weight loss program ...