Academy of Nutrition and Dietetics-Coconut Oil Information

We posted earlier this summer about the "Coconut Oil Craze" , but we thought we would share what the Academy of Nutrition & Di...

2013 Indianapolis Area Farmers Markets

Binford Farmers Market : Saturday mornings 9a-1p Broad Ripple Farmers Market : Saturday mornings 8a-Noon Carmel Farmers Market: Saturday mo...

Decoding Whole White Wheat Bread

After discussion in one of our On-Going Practice classes at one of our Indianapolis locations this week, we decided to research "whole ...

Cool Whip/Whipped toppings: light, fat free, or sugar free? Which is best?

After the last post about strawberries, it is only appropriate to discuss whipped toppings-a topping commonly used in strawberry dishes.  Wh...

It's Strawberry Season!

May is the start of strawberry season here in Indiana.  The best strawberries are from local patches because they are fresh off the vine.  I...

Hot Topic: The Coconut Oil Craze

A couple of the registered dietitians on staff have been getting questions about coconut oil and people raving about using it for making soa...

Hot Topic: Exercise with a Hula Hoop

Image Source The hula hoop-you know the plastic and sometimes glitter blasted ring that children use to play outside?  It has been the lates...

Meet HNT Indiana's Intern: Brittany LoCoco

Meet Brittany LoCoco. She is majoring in Dietetics at Purdue and will graduate in May.  She started her college career at IU majoring in Exe...