The holidays are over, but the gingerbread men and eggnog may be lingering as the source of your expanded waistline. The weight you gain dur...
Showing posts with label post-holiday weight. Show all posts
Showing posts with label post-holiday weight. Show all posts
Saturday, April 2, 2016
lose weight
overweight
paleo
Paleo Diet
post-holiday weight
science
smart goals
weight gain
Weight Loss
What Science Actually Says About Holiday Weight Gain
If you’re starting to feel a little twinge of worry about staying Paleo – or just staying sane – between now and New Year’s Day, you’re not ...
Surprise! Why You Actually Eat MORE In January
The stuffing, gingerbread cookies and peppermint bark are gone, but new research shows you're probably putting away even more calories t...
Thursday, March 31, 2016
Easter
health
lose weight
post-holiday weight
realistic weight loss
Weight Loss
yo-yo dieting
Fitness Truths: post-holiday weight loss, the healthy way
Want a quick fat loss fix post Easter? Think again, as slow and steady always wins the race, says Jean-Claude Vacassin source Chances are yo...
The science of post-holiday weight loss: Why now is the best time to go on a diet
Feel like you over-ate these holidays? Well now might be the best time to lose weight. Here's why diet-related New Year's resolution...
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