Paleo Diet

                                                        Lose Belly Fat Organically This diet is designed remove processed foods form our die...

Paleo Diet Fattening?

For today’s edition of  Dear Mark , I’m answering one question. It’s a burning one, though, judging from the deluge of emails I’ve received ...

What Science Actually Says About Holiday Weight Gain

If you’re starting to feel a little twinge of worry about staying Paleo – or just staying sane – between now and New Year’s Day, you’re not ...