Recommendations

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Academy of Nutrition and Dietetics-Coconut Oil Information

We posted earlier this summer about the "Coconut Oil Craze" , but we thought we would share what the Academy of Nutrition & Di...

Freedictionary.com states this for the definition of a vegetable: veg·e·ta·ble (v j t -b l, v j -t -) n. 1. a. A plant cultivat...

Friday, July 29, 2011 Recommendations Water

Our bodies are made up of 60% water or about 11 gallons-most of which is found in our cells. Adequate water intake helps to cool our body w...

Happy Registered Dietitian Day to all our fellow RD's & DTR's! If you are looking for practical, affordable and accurate nutriti...