Is a 5:2 fasting diet good for the body?

Everyone's talking about intermittent fasting, but what effect does it have on your body? source A guy called Jesus once fasted for 40 d...

6 Rules for a Healthy Postpartum Slim Down

The post-baby slim-down Chances are you won’t feel like publicly donning only a bra and panties a month after giving birth—unlike, say,  Hei...

Breastfeeding And Weight Loss

Many Moms lost their attractive physique just after their pregnancy. Some desperate moms began to look for options to lose weight after preg...