a cucumber diet for weight loss, and to reducethe size of the belly in 7 days. 1. there are many diets available for losingweight. the cucumber diet is designed to work in 7days to reduce the size of the belly. 2.
Detox Diets For Weight Loss, fat around the stomach can be dangerous forour health, and can be unsightly and make us feel low in confidence. cucumbers offer a solution which gives fastresults compared to many other diets. 3.
the cucumber recipes used in this diet notonly reduce fat, but also get rid of excess water retention which may be making your bellylook fatter than it actually is. 4. this diet can cause you to lose up to 7kgsin weight, depending upon your unique metabolism, height and weight. 5. cucumbers are extremely healthy fruits whichare sometimes classed as a vegetable. they have the ability to stimulate the metabolismand clear out the intestines and digestive tract.
6. the diet may make you feel a loss of energyat first, however after a while the toxins in your body will begin to flush away makingyou feel more vibrant and alert. 7. many people who have performed this diet havealso reported their skin having reduced oil and less acne. daily diet regime breakfast – cucumber salad, and two hardboiled eggs. snack 1 – two green or red apples.
lunch – cucumber salad and two slices ofwhole wheat toasted bread. snack 2 – cucumber smoothiedinner – 300 to 500 grams of fresh fruit. method: stick to the above diet for one wholeweek. this will cleanse the body of toxins, burnfat and get rid of water retention around the stomach. do not perform this diet for any more than7 days. this is a simple cleanse, which is healthierthan fasting. how to make cucumber salad – slice 400 gramsof cucumber, and one whole fresh onion. add a pinch of salt and mix with 200ml offresh unsweetened greek yoghurt.
how to make a cucumber smoothie – blendone whole cucumber, one whole apple, 1 half inch of fresh ginger and a bunch of spinach. this should be made fresh once per day. this diet will provide your body with enoughvitamins and minerals to help cleanse the body and provide enough energy to go throughthe week. you will soon notice some wonderful results. to learn more about weight loss and the healthbenefits of cucumbers, please see our other videos. thank you very much for listening, a likeis always appreciated and remember to subscribe
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