Wednesday, January 13, 2016 I just can't stop looking at this I just can't stop looking at this Tweet Related Posts :Don't Ignore the Calories in Fruits & VegetablesA recent study in the Obesity Journal provided either solid fruits/vegetables or fruits/vegetab… Read More...Lacking Water? Get a Hydracoach! Are you struggling to get 3 quarts of fluids in each day? With 2/3 being water-it… Read More...5 Ways to Slim a Sandwich Opt for 35 calorie bread instead of a large bun or hoagie Choose lower calorie cond… Read More...Fill in the Nutrient Gaps!We posted about the updated 2010 U.S. Dietary Guidelines earlier this year. You can read about … Read More...Can We Trust the Nutrition Facts Label?Many Registered Dietitians promote using the nutrition facts label to understand basic concepts of n… Read More...
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