Let's Consider The Functions Of Inositol Supplements

By Glynis Killion


Inositol is a certain nutrient that is generally found in any forms of body tissues. However, it is observed that the nutrient is more concentrated in human heart and brain. Having this particular nutrient in your body provides different functions. In fact, many researchers suppose that the most crucial function of this nutrient primarily lie on nerve and muscle conduction. Being the major component of neurotransmitter serotonin, it is given more attention regarding its role on treatment of depression.

This vitamin is often regarded safe, but even though this is the case you may still want to talk to your physician before you finally decide on starting with such supplement, just like any other health supplements, for you to be sure that it is safe for you. You may also find it in many types of food like nuts, beans, citrus fruits and seeds. These types of foods are containing a specific nutrient known as phytic acid. This nutrient has the tendency to be converted into this form of nutrient, once reacted with a certain bacteria present in the intestine.

This idea is based basically from New York University Langine Medical Center. Presently, there are no enduring researches which were presented confirming about the secure use of the supplement, however it is often regarded safe. No recommendations are yet finalized regarding the daily consumption of this vitamin. But then, studies have used already up to 18 grams of it for prevent therapeutic effects.

The use of nutrient is really important just like any other health supplements. It has many benefits that can give to human health. The supplement has demonstrated guarantee for reversing the health symptoms of 2 relevant conditions, namely metabolic and polycystic ovary syndrome. According to one study that is published on the European review for pharmacological and medical studies, there are 136 women who were given 100mg of inositol two times a day, which results to increase their ovulation as compared to the group of placebo.

In similar way, a certain study that is published on the "Menopause" journal focusing on those women who experience metabolic syndrome and were postmenopausal. They have found that if these participants consume 2grams of this substance two times a day, after 6 months, there will be noticed development in their blood pressure, insulin resistance and cholesterol.

Another form of disease that is said to help treated by this vitamin supplement is cancer. These studies on cancer treatment do not move past the test tube and animal phases. Studies on cancer of human's breast, pancreas, colon and prostate seem promising since such nutrient appears to impede the supply of blood that forms supporting the cancer cells, this is in accordance to "American Cancer Society". Also, it begins a process of chain reaction which eventually results to the obstruction or even death of cancerous cells. It could also help to further work efficiently the chemotherapy drugs. But then, there is nothing in these assumptions has study outcomes for human partakers, this is why its practical application on cancer patients is still questionable.

The nutrient is also said to be useful on some mental infirmity. Actually, it is observed to work better on depression treatment. For this reason, you may also want to consider inositol being one of vitamin supplements.




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